Looking to get away? Want some space? 
We have some ideas...


Sugarbush Resort in Warren, VT

Friday, October 15 to Sunday, October 17

It's been a looooong year.

After this pandemic is behind us, think you’ll want to get away for a little while? 

Get away from it all to a weekend of yoga, meditation, relaxation, fresh air, and the stunning natural beauty of fall in Vermont!

Sugarbush Resort is ideally located in the Mad River Valley of Vermont, less than 3.5 hours from Boston. This part of Vermont is known for its magnificent scenery and abundant recreational opportunities. This weekend can be what you want it to be! Make some time to reconnect with nature and to focus on your well-being or relax with that book you’ve been dying to read. The yoga classes throughout the weekend will allow time for personal reflection, recharging, and relaxation.


We’ll start each day with a yoga class to stretch your body and prepare your mind for whatever the rest of your day holds. After a day of free time, there will be a gentle yoga class with meditation to leave you feeling restored and relaxed.


Never done yoga before? We all begin somewhere. What a gorgeous time and place to start! Come with an open mind and leave refreshed with a newfound appreciation for the outdoors and dedication to your yoga and meditation practice.



  • Mountainside, luxury, King room accommodations (upgrade to a one-bedroom suite available at higher rate)

  • Fun welcome dinner Friday evening to meet each other

  • Yummy breakfasts on Saturday and Sunday

  • Relaxing yoga and evening yoga with meditation 

  • Amazing hiking trails and access to the sports club and resort fitness classes

  • Beautiful heated outdoor pool and Jacuzzi

  • Discounted golf rate at Sugarbush Resort Golf Club

  • Free Wi-Fi

  • All taxes and resort fees



Arrive Friday, October 15

Check in, Welcome dinner, Evening Yoga

Saturday, October 16

Morning Yoga, Breakfast, Free Day, Evening Yoga

Sunday, October 17

Morning Yoga, Breakfast, Leave for home!



Single (Solo Traveler): $799

Double (Two to a Room): $499 each

Early Bird  (Save $50!) - Pay in full by August 15, 2021:

Single (Solo Traveler): : $749

Double (Two to a Room): $449 each


To save your spot, send a $100 deposit ASAP!


Send or drop off a check payable to Tracy Buckley.

Send to:

Tracy Buckley

c/o Medfield Yoga Studio

28A Park Street

Medfield, MA 02052


Rather pay with PayPal or Venmo to get those credit card points? Just let me know!

For these payment methods, please add a $20 transaction fee.


We'd love to have you join us. Space is limited so let me know if you want to get away!

Email me with questions or to register!


Plan something to look forward to! Just for you...


Playa Flamingo, Costa Rica

Saturday, January 22, 2022 to Saturday, January 29, 2022

In Costa Rica, the phrase "Pura Vida" translates to "pure life" or "simple life". It's a way of living with gratitude, optimism, and peace. It's the essence to a long, healthy life. After the year we’ve had, don’t we all need this?


We're staying at the jaw-dropping, luxury Casa Frisons in Playa Flamingo. This home is SPECTACULAR! It sits above the Pacific Ocean with views that are absolutely stunning. With 6 bedrooms and 8 bathrooms, there’s plenty of space for everyone. Every bedroom has an ocean view and a terrace/deck. 


This trip is all about slowing down, unwinding, and total relaxation. Give yourself some space and time to breathe deeply. All levels of yogis are welcome with open arms.



  • 8 days and 7 nights at the luxury, cliffside Casa Frisons

  • Fresh, delicious meals prepared by a private chef

  • Private transportation from/to Liberia International Airport 

  • Ocean-view, twice daily yoga and meditation sessions

  • Daily housekeeping and laundry service

  • Individualized concierge service

  • Generous house staff gratuities

  • All taxes and fees


**There is plenty of time for activities and excursions! The concierge will be able to help if you want some extra pampering (oceanfront massage, perhaps?) or  a new adventure, like snorkeling, boating, or other activity.**

**Activities and excursions are charged separately and are not included in the cost.**
There are direct flights to Liberia, Costa Rica (LIR) on JetBlue and connecting flights out of Boston, Providence, and most other international airports. Airfare is not included in the cost.


Single (Solo Traveler): $3499 (King/Queen with private bath)
Double (Two to a room): $3099 (per person) (King/Queen with private bath)
Triple (Three to a room): $2799 (per person) (3 Twins w/ private bath)

*The Triple room could also be made into a King + Twin for the Single or Double rate.*

Rooms are assigned on a first come, first served basis.

Payment Timeline:
By 7/1/21 - $500 Deposit to save your spot!
By 9/1/21 - $500 
11/1/21 - Final Balance Due
Check, PayPal, or Venmo

PayPal is
Venmo is @tracy-rittbuckley

**For PayPal and Venmo payments, please add a $20 transaction fee.**
3-Part Payment Plan is available.


Standard Cancellation Policy:
Any and all cancellations must be submitted in writing.
Cancel before 8/22/2021 = Full refund - $250 cancellation fee
Cancel before 9/22/2021 = Full refund - $500 cancellation fee
Cancel on/before 11/22/2021 = Full refund - $1000 cancellation fee
Cancel after 11/22/2021 = Non-refundable

**It’s understandable that you may be a little nervous to book a trip right now.**

While we’re still wrestling with the impact Covid-19 has had on travel, we’re hoping to alleviate some of that worry with Worry-Free Booking.

We want you to feel as comfortable as possible that there is some flexibility to make decisions that are best for you as we get closer to our retreat dates. 
So, if one or more of the following scenarios occurs as a result of Covid-19 between 90 - 60 days before our departure: 
*The US government issues a travel ban to Costa Rica;
*The Costa Rican government issues a travel ban and/or requires travelers to self-quarantine upon arrival;
*The US government mandates a self-quarantine for travelers returning from Costa Rica;
Then, you may choose one of the following:
*Cancel your reservation and get a 100% credit applied to our rescheduled trip.
*Cancel your reservation and receive a refund for all the money paid minus $250.


59 days or less before departure:
We will do our best to recoup funds from vendors in order to refund as much as possible as cash and/or future travel credit. 
*Please note:

After 8/22/2021, any/all cancellations due to non-Covid-19 related reasons will fall under our Standard Cancellation Policy.*

Please let me know if you have any questions at all.