Flow and Restore (In-Studio)

  • 20 US dollars

Service Description

Students will be guided through a candlelit, slow-flow practice designed to gently warm up the body, create ease and release tension to prepare for relaxation. The flow will be followed by a series of restoratives postures using blankets, bolsters and blocks to provide support and offer deep relaxation. Class ends with an extended savasana. This class is a deeply nourishing way to end your weekend fully relaxed and ready for the whatever lies ahead. All levels are welcome.

Upcoming Sessions

Contact Details

  • 28A Park Street

    (508) 359-4300

    info@medfieldyoga.com