banner-blue-wood-floor-new.jpg

PRIVATE YOGA

WHY PRIVATE YOGA?

Total yoga beginner?
A 1-on-1 sessions are  distraction-free, where you can learn the fundamentals at a pace that works for YOU.

Recovering from an injury or have chronic pain?
Get individualized attention to support your healing.

Seasoned Yogi?
Let's look at your practice with fresh eyes! 

We'll work together to advance your practice in a balanced way, looking for any practice patterns or habits you may have slipped into and make a plan that allows you to continue your practice in a safe and healthy way.​

ONE-on-ONE PRIVATE YOGA

Private Yoga is designed around YOUR goals, needs, and schedule.

Personal attention. Individualized instruction.
 

In your Solo Private Session, we will:

  • Identify alignment and movement patterns that could be causing you pain and work to reprogram these habits.

  • Create more strength and flexibility in your body.

  • Improve balance.

  • Learn breathing techniques for stress reduction. 

  • Safely strengthen and condition for optimal athletic performance.

  • Build confidence to attend in-studio, group classes.


Each session is tailored to your physical, mental, and emotional needs.

You can ask questions, work on alignment, adjustments, and modifications specific to your current physical condition and level of practice.  

ONE-on-ONE PRIVATE PRICING

  • Single Solo Private - $119

  • Solo Private New Student Intro (1 Session) - $69

  • Solo Private 3 Pack - $299

SEMI-PRIVATE YOGA

Enjoy personalized, private yoga sessions for 2 to 5 people.

Why Semi-Private Yoga?

  • Unique date or time with friends

  • Dive into postures, whether you want special attention to master a challenging pose or are looking to refine some foundational postures!

  • Cross training to benefit a sport or activity outside of the studio, such as improving your golf swing, marathon and triathlon training, or ski conditioning.

SEMI-PRIVATE YOGA PRICING

 

  • Single Semi-Private - $79/person

  • Semi-Private New Student Intro (1 session) - $39/person

  • Semi-Private 3 Pack -$179/person

GROUP PRIVATE YOGA

We're also available for sessions with larger groups! 

This option is ideal for groups of 5 or more people.

After learning your objectives, we'll tailor your Group Private to meet the needs and goals.

Group Private Sessions are great for:

  • Company Team Building

  • Family Holiday or Event

  • Wedding Party or Special Event

Interested in Group Private Yoga? Any private yoga questions?

Email Tracy at medfieldyogastudio@gmail.com