WORKSHOPS AND TRAINING
200-HOUR YOGA TEACHER TRAINING
OUR NEXT YTT STARTS IN OCTOBER 2021!
Our 200-hour training program is so much more than just a teacher training.
Yes, it’s a great way to start a new career or side gig as an instructor.
It’s a terrific opportunity to deepen your yoga knowledge and asana practice.
It’s also a rare chance to take some time for yourself and dig deep into who you are and who you hope to be.
We work to build confidence and strength in your own voice, filled with kindness and compassion, both for yourself and others.
Our program is Yoga Alliance certified and designed to give you a comprehensive, transformative experience learning new information, all while taking a deep dive into self-reflection.
This teacher training will allow you to become a certified teacher, if that’s what you’re looking to do. We work to get you ready to teach a unique and challenging yoga class that’s appropriate for all levels. Our focus is Vinyasa (Flow), but you will also be exposed to other styles of classes such as Yin, Yoga Nidra, Restorative, Gentle, and Prenatal.
We intentionally keep our training class small to allow for individualized attention, unparalleled access to lead teachers during the program, LOTS of practice teaching time, and personal feedback. We've lined up the awesome Medfield Yoga teachers and some amazing guest teachers, too! Space is limited!
It’s our goal that you leave our program confident in your own abilities. It’s our mission to help you find your true yoga teacher self and voice. We fully support you throughout this exciting adventure! Whether you've been practicing for years or you're relatively new to yoga, whether you want to teach or you don't, come be part of something that can literally change your life. You do NOT want to miss this!
Some of the topics we cover during the yoga teacher training:
TRADITIONAL TEXTS: An in-depth study of the history of yoga including traditional texts.
PHILOSOPHY: Lecture & discussion on the philosophy, lifestyle, and ethics of yogis and teachers.
PRACTICE: Asana, Pranayama, Meditation, Mudras, Mantras & Bandhas.
TEACHING TECHNIQUES: Qualities of an effective instructor, styles of teaching, demos, observation, assisting, and correcting.
ANATOMY & PHYSIOLOGY: Learn the body systems. General understanding of the musculoskeletal, endocrine, nervous, respiratory, and digestive systems.
YOGA BUSINESS: Practical tools to build a sustainable career in the yoga industry.
One weekend per month Saturday AND Sunday 10:00am – 6:00pm
+ 5 individual Saturdays/Sundays 10:00am – 6:00pm
OCTOBER 2 and 3
SATURDAY, OCTOBER 23
NOVEMBER 6 and 7
SATURDAY, NOVEMBER 20
DECEMBER 4 and 5
JANUARY 8 and 9
SUNDAY, JANUARY 23
FEBRUARY 5 and 6
MARCH 5 and 6
SUNDAY, MARCH 20
APRIL 2 and 3
SUNDAY, APRIL 24
MAY 14 and 15
JUNE 4 and 5
WEEKEND 10 (IF NEEDED!)
JUNE 11 and 12
(Because this training runs through a New England winter, please reserve this extra weekend in case we ever have to cancel a session due to inclement weather.)
We’d love to have you present at each session, although sometimes you just can't. Life keeps happening, so we get it! Any make up hours/work must be approved by the lead teachers.
STATEMENT OF INTENTION
We want to know all about you! Please submit a 2-page written response to the following questions:
• Why do you want to join this teacher training?
• What do you hope to get out of this training?
• How long have you been practicing yoga? What style(s) do you practice? How often do you practice? In a studio and/or at home?
• What do you love to do? How do you spend your time? What (and who!) motivates and inspires you?
• Do you have any physical or mental challenges that affect your yoga practice? If so, please tell us how you’re handling them.
• Please include any other information you feel would be helpful for us to know about you.
*To hold your spot, please submit a non-refundable deposit of $500 with your Statement of Intention.*
You can make your check out to Medfield Yoga Studio and send to: Medfield Yoga Studio 28A Park Street Medfield, MA 02052 or register through Mind Body below.
SUPER EARLY BIRD (save $500!)
$2499 (Paid in full by June 1, 2021) includes non refundable $500 deposit
EARLY BIRD (save $200!)
$2899 (Paid in full by August 1, 2021) includes non refundable $500 deposit
$3099 (Due by September 30, 2021) includes non-refundable $500 deposit
Available by request (totaling $3499)
$500 non-refundable deposit due with Statement of Intention. Please contact Tracy at to set up a payment plan.
Applications are accepted up to the day before we begin, if space allows.
Still have questions? Please email Tracy with any questions at and we’ll set up a time to chat!
What are some of our past trainees saying?
“Medfield Yoga Studio’s Yoga Teacher Training was a life-changing experience for me; the benefits are immeasurable. Tracy is an exceptional instructor that is knowledgeable, caring, and extremely supportive of all who enter. Whether you plan to teach or simply deepen your practice, you’ll gain a comprehensive understanding of yoga/meditation that you can incorporate into your daily life...on AND off your mat!” -Anne Marie C.
“Medfield Yoga Studio offers a thorough, engaging, enjoyable and accessible program. The schedule is extremely manageable and leaves enough time between sessions to digest materials and topics covered. Classes include movement and instruction with a variety of teachers on topics such as the history of yoga, meditation, Reiki and several workshop events. The environment was supportive, welcoming with many opportunities to practice teaching. Tracy is a gifted teacher and truly lives her life's passion of bringing all elements of yoga into the lives of her students. I completed training confident in my skills and knowledge and prepared to teach a variety of yoga classes. I highly recommend Medfield Yoga’s Teacher Training! ” -Susan A.
“Carving this time out from my young family and committing to Medfield Yoga 200-Hour Yoga Teacher Training was one of the most important decisions I have made for myself in my life. I knew I would enjoy learning to teach yoga, but what I did not expect was the personal journey that I would take during the course of the training. Rarely as adults do we get the opportunity to study and reflect on our spirituality, life purpose, and interconnection to all other beings. I learned about how I face challenges, self-care, and why meditation and yoga are transformational. The other wonderful surprise was the life-long friends I found in the training. We have a strong bond and I continue to enjoy practicing with them.” -Darcie R.