Between Sea & Sky Yoga Retreat 2026
Slow down, soak up the sun, and enjoy the easy life on Costa Rica’s Pacific coast.




SOLD OUT!
Villa Estrella, Ocotal Beach, Costa Rica
Wednesday, January 28 to Monday, February 2, 2026
I’ve been dreaming about this retreat for a long time...💭
In 2017, I saw this property in Costa Rica and almost fell out of my chair. I tried to whip up a retreat (it would have been my first retreat EVER!) and there just wasn't enough time.😟
BUT - 9 years and over 10 retreats later, we're doing it!🎉
Villa Estrella is tucked high on a hillside in Costa Rica, overlooking the ocean. It’s quiet, spacious, and filled with light. Just stepping onto the terrace feels like exhaling! This part of Costa Rica is located in a designated Blue Zone. A Blue Zone is a region in the world where people live longer, healthier, and happier lives. These areas thrive with strong community connections, fresh local food, daily movement, and a naturally relaxed pace of life. Yes, please!!👍
Each day we'll do yoga in the morning breeze, enjoy chef-prepared meals, with plenty of time to swim, nap, or go into town. At the end of the day, we can watch the sun set over the Pacific Ocean and then sit back and watch the night sky.🌃
This retreat isn’t just a getaway. It’s your chance to rest, pause, and remember what it feels like to take a deep breath. All you have to do is show up! Every detail is taken care of, so you can completely let go.
See more at villaestrella-costarica.com
This trip is all about slowing down. Give yourself some space and time to breathe.
All levels of yogis are welcome with open arms.🤗
✨WHAT'S INCLUDED:
🌴6 days/5 nights at Villa Estrella⭐
🌴All meals prepared by a private chef: breakfast, lunch, dinner, poolside afternoon appetizers, snacks, and an endless fruit bowl.🍍
🌴All beverages: house alcohol open bar, coffee/espresso bar, and all non-alcoholic drinks (we'll have a bartender, too!)🍹
🌴Full staff and concierge service
🌴Daily yoga and guided relaxation🧘♂️
🌴Heated pool, Jacuzzi, gym, and ocean-view terraces⛱
🌴Private driver to local beaches, day trips to nearby attractions (like Rincon de la Vieja, Palo Verde), and airport transfers🚙
(Airfare not included.)
We have plenty of time for activities and excursions! The concierge will be able to help if you want some extra pampering (massage, perhaps?) or a new adventure, like snorkeling, boating, or other activity. Activities and excursions are charged separately and are not included in the cost.
There are direct flights from Boston (BOS) to Liberia, Costa Rica (LIR) on JetBlue.
(I just booked mine for $450!) There are also connecting flights out of Boston, Providence, and most other airports.
INVESTMENT:
SINGLE (Solo Traveler):
$4,995 (King/Queen with private bath)
$999/night
DOUBLE (Two to a room):
$4,245 (per person) (King/Queen/2 Twins with private bath)
$849/night (per person)
BUNK (Up to 4 people):
$3995 (per person) (Lower twin+ bunks only w/ private bath)
$799/night
Rooms are assigned on a first come, first served basis.
PAYMENT:
Payments accepted by check made out to Medfield Yoga Studio or via MindBody.
PAYMENT TIMELINE:
We're less than 90 days out, so FULL PAYMENT DUE before 11/14/25!
STANDARD CANCELLATION POLICY:
Any and all cancellations must be submitted in writing, but because this retreat is in less than 90 days, all payments are non-refundable.
Please let me know if you have any questions at all!
Call or text: 508-321-3059 OR Email: medfieldyogastudio@gmail.com


