Does your fitness take a backseat during the summer months?
It doesn’t have to!
Join our DownDog Days of Summer to stay active and on track!
Health and wellness is a lifestyle. It’s about balance and consistency.
Our DownDog Days of Summer is an AMAZING program to keep you focused on being your BEST self!
You'll reap the benefits of a healthy summer full of self-care, so you’re not starting back at square one come Labor Day.
Our program includes 80 days of movement, reflection, goal-setting (and attaining!), sounder sleep, and overall relaxation.
This summer, we'll focus on 6 pillars of self-care:
*Movement💪
*Meditation💭
*Connection👩🏼🤝👩🏻
*Sleep Health😴
*Nutrition🍉
*Hydration💦
You'll create habits that:
*Develop your strength & balance
*Increase focus and concentration
*Reduce stress and anxiety
*Boost metabolism & energy levels
*Create healthy eating habits
Taking care of yourself should be a celebration and we’re here to party!
(Current Members scroll to bottom of page.)
COULD THIS BE THE BEST SUMMER EVER?
Definitely!
Self-care. Wellness. Creating healthy habits. Feeling and moving better!
Start Date: Saturday, June 17
End Date: Monday, September 4
We have 3 options for you to start looking after yourself!
(Members CLICK HERE for your special pricing!)
But wait! There's MORE! ;)
*Take 20 classes within this timeframe and be entered into an awesome prize drawing!
*Get 10% off a new mat
*Get 20% off if your friend signs up with you!
(Friend must be new to MYS or not a current member)
Starting at ONLY $299
ALREADY HAVE A MONTHLY MEMBERSHIP?
You get special pricing!
ALREADY HAVE A CLASS PACK?
CURRENT Class Packs will be put on HOLD to use these included classes.
Medfield Yoga Studio
28A Park Street Medfield, MA 02052
508.321.3059