All Levels (In-Studio)
- 1 hr1 hour
- 20 US dollars$20
- Park Street
This class focuses on integrating breath with movement, taking students from one posture to the next, while sustaining some postures. The flow of this practice harmonizes body, breath, mind and spirit. This practice strengthens the heart, creates better balance and encourages grace. This class is for All Levels.
28a Park St, Medfield, MA 02052, USA